The only difference in this study was that they took self-reported measurement for range of motion along with pain. Within a study done on subjects who had been diagnosed with rotator cuff tendonitis/impingement similar results were found as in the studies before. Many of the referenced studies only shared certain of the results or were considered significant but of low quality. These studies are prone too potential bias from the users and small sample sizes. Several different studies had been performed that looked at the pain levels on a scale from (0-10) for performing different activities while wearing either KT or another form of tape. įrom five previous systematic reviews, a new systematic review had been created to evaluate whether or not KT was more effective than no treatment or a placebo treatment, for people with musculoskeletal conditions, on pain levels, disability, and quality of life. There was also no change in the muscle’s performance based on the application technique of the tape. The results of this study showed no significant differences in the blood flow to the muscle using KT. The individuals were then taped, and each measurement was taken again 24 hours and 72 hours after being taped. Before taping a blood flow, circumference, and water displacement was taken for the gastrocnemius muscle. In this study 61 healthy active individuals with no recent leg injuries were assigned to either treatment KT, sham KT, or a control group. A 2012 study tested the effects of KT on blood flow in the gastrocnemius muscle and whether or not the way KT is applied changes the outcome on the muscle performance. Research suggests show that the tape will allow increased oxygen to the injured muscle and decreased inflammation. When the tape is correctly used it may also be able to provide support to the surrounding muscles and help to ensure that the muscle does not over extend or over contract. The lifting of the skin from the fascia results in a greater movement of lymphatic fluid, which transports white blood cells throughout the body and removes bacteria, waste products, and cellular debris. KT is believed to lift the skin from the underlying layers of fascia, or bands or connective tissue. KT became popular after the 2008 Beijing Olympic games, where beach volleyball player Kerri Walsh Jennings caught the attention of many spectators for wearing multi colored tape strips on her shoulder. Taping using Kinesio Tape (KT) has become a very popular proposed treatment and recovery aid over the past couple of years. The swelling and pain come from the accumulated lymphatic fluid putting increased pressure on the injured muscle or tissue. While not all injuries react the same way, many overuse injury areas are known to build up lymphatic fluid causing swelling and pain. These overuse injuries can slow down an individual either in the workout routines or daily life. Most individuals, athletes or not, have experienced a musculoskeletal injury due to the overuse of a specific tissue or muscle.
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